Frequently Asked Questions
About Commit Action
What is Commit Action?
Commit Action is an evidence-based accountability coaching company. We specialize in helping entrepreneurs, executives, and creatives get clarity, take action and achieve more overcome productivity challenges through scientifically-backed weekly one to one coaching.
Our core thesis: Mental isolation is the cause of most productivity challenges. Human connection and the structured accountability a pro can provide is the solution. Our approach combines behavioral science with personalized coaching, with different levels of engagement to suit any phase of our client's business trajectory.
What makes Commit Action different from other productivity solutions?
Unlike self-help books, courses, or productivity apps that add more to your plate, Commit Action provides human connection and accountability. Your Commit Action coach acts as a planner and facilitator on your behalf, REDUCING the amount of willpower required to stay focused, organized and effective. Our methodology was developed with researchers at Harvard and NYU, focusing on evidence-based planning rather than willpower-dependent systems. The key difference is that you're not going at it alone: You have a dedicated coach guiding you every week.
Who founded Commit Action and why?
Commit Action was founded by Peter Shallard, known as "The Shrink for Entrepreneurs," who has over a decade of experience coaching elite tech founders via his private practice and role advising VC funds. The company was created to solve the fundamental problem of entrepreneurial isolation and execution challenges by providing the accountability and structure that high performers need to thrive.
The Methodology
How does the Commit Action methodology work?
Our methodology centers around a powerful 3-part ritual: Analyze, Clarify, Commit. Each week, you work through this systematic process that transforms scattered ideas into focused action. The ritual creates a rhythm of reflection, strategic thinking, and committed execution that compounds over time.
Learn more about our accountability coaching methodology
Why only 20-30 minutes per week?
We follow the "Minimum Viable Dose" principle from behavioral science. By keeping the ritual brief and focused, we maximize long-term consistency. Many clients want longer sessions initially, but the optimized format is what they can sustain week after week, year after year—leading to compounding results over time. Session length varies depending on whether you're in our basic accountability, business-coaching or elite-coaching tiers.
What is "High Leverage" work?
High Leverage work refers to activities that produce disproportionately large results relative to the time and effort invested. High Leverage work is the answer to the question: What is the abosolute best use of your time? Our coaches help you identify and focus on these high-impact activities rather than just working hard or even "working smart." Our methodology emphasizes true effectiveness as a consequence of working on the right things, rather than being "merely productive" on low leverage busywork.
Is the methodology based on science?
Yes, our methodology was developed with cognitive science researchers at Harvard and NYU. It's grounded in behavioral science, positive psychology, and neuroscience research. We've tested and refined our approach with over 10,000 entrepreneurs, executives, and creatives.
Services & Coaching
What coaching services does Commit Action offer?
We offer three specialized service lines:
1-on-1 Accountability Coaching: Weekly accountability calls with a clinical psychologist highly trained in Commit Action's methodology.
1-on-1 Business Coaching: Longer weekly accountability calls with a strategy focus, pairing you with one of our highly experienced business coaches.
Our top tier Elite Coaching service: A totally bespoke accountability program for "multi-business portfolio" founders giving you flexible, tailored coaching engagements throughout each week while embedding your coach into your business's internal tools/systems. Our elite coaches all have over 10,000 hours of experience.
Who are the Commit Action coaches?
All our coaches are:
100% full-time employees (not contract gig-workers juggling multiple roles)
100% in-house team members
Highly trained in our methodology
Experienced with entrepreneurs across 1000+ different niches and 22 countries
Our HQ is in NYC, but coaches work remotely across multiple locations. Our Accountability Coaches are clinical psychologists, our Business Coaches all have 5+ years experience at Commit Action and our Elite Coaches are the executive leaders internally at Commit Action with the highest level of experience.
How are coaches assigned?
Our entry level Accountability Coaching package assigns you a coach based on availability. All our coaches are experienced and ready to work flexibly with the widest variety of entrepreneurs. They are trained to a very high standard, and reassignment requests are rare but available if needed.
What happens during the weekly coaching calls?
Each week, your coach will:
Review your previous week's progress and challenges
Help you identify your highest-impact activities for the coming week
Create a focused, realistic action plan
Schedule your priorities directly into our app (which syncs to your calendar)
Send you a personalized summary via email and text
Technology & Tools
What technology does Commit Action use?
We provide an easy-to-use planning and productivity app (proprietary to Commit Action) that your coach manages with you. Your weekly action plans are automatically synced to your preferred calendar system. You'll also receive personalized summaries via email and have contact with your coach via SMS or WhatsApp.
Do I need to learn new software?
No. Our coaches handle the heavy lifting with our planning app, and everything syncs seamlessly to your existing calendar. The focus is on execution, not learning new tools.
Pricing & Plans
How much does Commit Action cost?
We offer three service levels:
Accountability Coaching: $199p/m (or $160p/m when billed annually)
Business Coaching: $575p/m (or $460p/m when billed annually)
Elite Coaching: Starting at $2,300p/m (or $1,840p/m when billed annually)
Visit our pricing page for a full breakdown of the differences between plans.
Are there contracts or setup fees?
No contracts, setup fees, or cancellation fees. We offer month-to-month billing (or annual with 20% discount). You can cancel anytime. For annual plans you can cancel anytime and receive a pro-rated discount for unused services, calculated by billing used services at the monthly rate.
Do you offer a money-back guarantee?
Yes, we offer a 30-day money-back guarantee on our individual coaching plans. If you don't feel the service is working and producing results, email us within 30 days for a full refund.
Getting Started
Who is Commit Action for?
Our service works best for:
Entrepreneurs at any stage (from just starting to established)
Executives and senior leaders
Creatives and professionals with ambitious goals
Anyone with autonomy over their work and a clear path to long-term rewards
You don't need to be making millions! We work with people just starting businesses as well as established entrepreneurs.
How do I get started?
Sign up for your chosen program (or join our waitlist if we're currently at full capacity)
Complete your payment
Book your strategic onboarding session, typically scheduled within the next week
Begin your weekly coaching ritual
All our coaches are trained to a very high standard, and while coach reassignment is available, it happens very rarely. You're always protected by our 30-day guarantee while you test the service.
Can I try the service before committing?
We don't offer free consultation calls, but we do provide a 30-day money-back guarantee on individual coaching plans. This allows you to experience the full service risk-free and see the results for yourself. You can ask your coach any questions about Commit Action on the onboarding call.
What if I'm not sure this will work for me?
That's exactly why we offer our 30-day money-back guarantee on individual plans. Many of our most successful clients were initially skeptical. The proof is in trying it risk-free.
Results & Success Stories
What kind of results do clients typically see?
Our clients commonly experience:
Significant revenue increases within 3-6 months
Ability to delegate effectively and reduce working hours
Consistent daily deep-work sessions
Faster execution on big ideas and projects
Reduced overwhelm and increased clarity
Better work-life balance while growing their business
How long does it take to see results?
Many clients notice improved clarity and focus within the first few weeks. Significant business results typically appear within 3-6 months. Our most transformed clients are those who stick with the ritual for a full year—they become "unrecognizable execution powerhouses."
Can you help with personal goals too?
Absolutely. While many clients focus on business goals, Commit Action works for any area where you want to excel—personal habits, creative projects, fitness goals, or life transitions. It's not limited to business accountability coaching.
Support & Communication
How do I communicate with my coach between sessions?
Your coach will proactively check in with you via email and SMS throughout the week, and they'll be there to receive any messages, updates, or todos you need to share. They provide ongoing support and guidance between your scheduled sessions.
What if I need to reschedule a session?
Your coach will work with you to find a consistent weekly time that works for your schedule. Rescheduling options are available when needed—just make sure to give us at least 24 hours' notice before your scheduled session.
What if I don't connect with my assigned coach?
While coach reassignment requests are rare, we can discuss reassignment if needed. All our coaches are trained to a very high standard and focused on getting you results. Remember, this is about achieving your goals, not just finding someone to chat with—and our methodology is designed to work regardless of personality fit.
Additional Resources
What extra resources are included?
Members get access to:
Monthly live webinars
Quarterly workshops
Annual events
Full content library of video trainings
Member-exclusive content on entrepreneurship psychology
Do you offer training on the methodology?
Yes! You can check out our Free Course to learn more about our methodology.
Ready to transform your productivity and execution? Sign up today.