Frequently Asked Questions

Hit your goals easier, faster, and more often with accountability coaching designed for entrepreneurs.

About Commit Action

What is Commit Action?

Commit Action is an evidence-based goal-attainment and coaching service that helps entrepreneurs, executives, and creatives overcome productivity challenges through scientifically-backed methodologies. We believe in the power of human connection and structured accountability to transform how ambitious professionals execute on their biggest goals. Our approach combines behavioral science with personalized coaching across multiple formats—from intimate 1-on-1 sessions to dynamic group coaching and specialized executive programs.

What makes Commit Action different from other productivity solutions?

Unlike self-help books, courses, or productivity apps that add more to your plate, Commit Action provides human connection and accountability. Our methodology was developed with researchers at Harvard and NYU, focusing on evidence-based planning rather than willpower-dependent systems. The key difference is that you're not going at it alone—you have a dedicated coach guiding you every week.

Who founded Commit Action and why?

Commit Action was founded by Peter Shallard, known as "The Shrink for Entrepreneurs," who has over a decade of experience coaching elite tech founders. The company was created to solve the fundamental problem of entrepreneurial isolation and execution challenges by providing the accountability and structure that high performers need to thrive.

The Methodology

How does the Commit Action methodology work?

Our methodology centers around a powerful 3-part ritual: Review, Clarify, Commit. Each week, you work through this systematic process that transforms scattered ideas into focused action. The ritual creates a rhythm of reflection, strategic thinking, and committed execution that compounds over time.

Learn more about our accountability coaching methodology

Why only 30 minutes per week?

We follow the "Minimum Viable Dose" principle from behavioral science. By keeping the ritual brief and focused, we maximize long-term consistency. Many clients want longer sessions initially, but the optimized format is what they can sustain week after week, year after year—leading to compounding results over time. Session length varies depending on whether you're in our 1-on-1 or group programs.

What is "High Leverage" work?

High Leverage work refers to activities that produce disproportionately large results relative to the time and effort invested. Our coaches help you identify and focus on these high-impact activities rather than just working hard or even "working smart."

Is the methodology based on science?

Yes, our methodology was developed with researchers at Harvard and NYU. It's grounded in behavioral science, positive psychology, and neuroscience research. We've tested and refined our approach with over 10,000 entrepreneurs, executives, and creatives.

Services & Coaching

What coaching services does Commit Action offer?

We offer three specialized service lines:

Who are the Commit Action coaches?

All our coaches are:

  • 100% full-time employees (not contractors)

  • 100% in-house team members

  • Highly trained in our methodology

  • Experienced with entrepreneurs across 1000+ different niches and 22 countries

Our HQ is in NYC, but coaches work remotely across multiple locations.

How are coaches assigned?

When you sign up, you're assigned a dedicated accountability coach. We match you based on your goals, business type, and personality to ensure the best fit. All our coaches are trained to a very high standard, and reassignment requests are rare but available if needed.

What happens during the weekly coaching calls?

Each week, your coach will:

  • Review your previous week's progress and challenges

  • Help you identify your highest-impact activities for the coming week

  • Create a focused, realistic action plan

  • Schedule your priorities directly into our app (which syncs to your calendar)

  • Send you a personalized summary via email and text

Technology & Tools

What technology does Commit Action use?

We provide an easy-to-use planning and productivity app that your coach manages with you. Your weekly action plans are automatically synced to your preferred calendar system. You'll also receive personalized summaries via email and SMS.

Do I need to learn new software?

No. Our coaches handle the heavy lifting with our planning app, and everything syncs seamlessly to your existing calendar. The focus is on execution, not learning new tools.

Pricing & Plans

How much does Commit Action cost?

We offer two main membership levels:

Commit Action Membership: $575/month (or $460/month when billed annually)

  • Weekly 1-on-1 coaching calls

  • 60-minute strategic onboarding call

  • Planning app with calendar sync

  • Text and email support

  • Access to webinars, workshops, and events

  • Full content library access

Elite Membership: Please contact us for Elite Membership pricing and features, which includes extended coaching time, quarterly planning sessions, and integration with your existing software systems.

Are there contracts or setup fees?

No contracts, setup fees, or cancellation fees. We offer month-to-month billing (or annual with 20% discount). You can cancel anytime.

Do you offer a money-back guarantee?

Yes, we offer a 30-day money-back guarantee on our individual coaching plans. If you don't feel the service is working and producing results, email us within 30 days for a full refund. Note that group coaching programs don't include this guarantee as we need commitment from all participants to maintain the integrity of the group community.

Getting Started

Who is Commit Action for?

Our service works best for:

  • Entrepreneurs at any stage (from just starting to established)

  • Executives and senior leaders

  • Creatives and professionals with ambitious goals

  • Anyone with autonomy over their work and a clear path to long-term rewards

You don't need to be making millions—we work with people just starting businesses as well as established entrepreneurs.

How do I get started?

  1. Sign up for your chosen program (or join our waitlist if we're currently at full capacity)

  2. Complete your payment

  3. Book your strategic onboarding session, typically scheduled within the next week

  4. Begin your weekly coaching ritual

All our coaches are trained to a very high standard, and while coach reassignment is available, it happens very rarely. You're always protected by our 30-day guarantee while you test the service.

Can I try the service before committing?

We don't offer free consultation calls, but we do provide a 30-day money-back guarantee on individual coaching plans. This allows you to experience the full service risk-free and see the results for yourself.

What if I'm not sure this will work for me?

That's exactly why we offer our 30-day money-back guarantee on individual plans. Many of our most successful clients were initially skeptical. The proof is in trying it risk-free.

Results & Success Stories

What kind of results do clients typically see?

Our clients commonly experience:

  • Significant revenue increases within 3-6 months

  • Ability to delegate effectively and reduce working hours

  • Consistent daily deep-work sessions

  • Faster execution on big ideas and projects

  • Reduced overwhelm and increased clarity

  • Better work-life balance while growing their business

How long does it take to see results?

Many clients notice improved clarity and focus within the first few weeks. Significant business results typically appear within 3-6 months. Our most transformed clients are those who stick with the ritual for a full year—they become "unrecognizable execution powerhouses."

Can you help with personal goals too?

Absolutely. While many clients focus on business goals, Commit Action works for any area where you want to excel—personal habits, creative projects, fitness goals, or life transitions. It's not limited to business accountability coaching.

Support & Communication

How do I communicate with my coach between sessions?

Your coach will proactively check in with you via email and SMS throughout the week, and they'll be there to receive any messages, updates, or todos you need to share. They provide ongoing support and guidance between your scheduled sessions.

What if I need to reschedule a session?

Your coach will work with you to find a consistent weekly time that works for your schedule. Rescheduling options are available when needed—just make sure to give us at least 24 hours' notice before your scheduled session.

What if I don't connect with my assigned coach?

While coach reassignment requests are rare, we can discuss reassignment if needed. All our coaches are trained to a very high standard and focused on getting you results. Remember, this is about achieving your goals, not just finding someone to chat with—and our methodology is designed to work regardless of personality fit.

Additional Resources

What extra resources are included?

Members get access to:

  • Monthly live webinars

  • Quarterly workshops

  • Annual events

  • Full content library of video trainings

  • Member-exclusive content on entrepreneurship psychology

Do you offer training on the methodology?

Through our content library and events, you'll learn the psychology and science behind our methodology, but the primary value is in the coached implementation rather than DIY training.


Ready to transform your productivity and execution? Sign up today or join our waitlist to get started.