How to Crush Procrastination with Effective Weekly Planning?

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Peter Shallard
CEO | Commit Action |

As an entrepreneur, it's easy to fall in love with rigorous planning systems. 

You download the latest productivity apps and obsess over every detail of your to-do list. 

You convince yourself that if you just find the right tool or the perfect routine, success will inevitably follow. 

But here's the thing: there's a fine line between effective planning and what we at Commit Action call "productivity theater."

Many entrepreneurs fall into the trap of overplanning. All that planning you do is just another form of procrastination in disguise.

The key is to find your minimum effective dose of planning. That means doing just enough to gain clarity on your highest-leverage opportunities for the week ahead, without getting bogged down in unnecessary details. 

It's about identifying the critical tasks that will move the needle in your business, whether that's bringing in revenue or winning over customers.

However, many entrepreneurs struggle to prioritize their tasks based on expected value. 

They get caught up in the urgency of firefighting and lose sight of the bigger picture. 

They fail to consider whether they should be focusing on long-term investments or short-term ROI, based on their current situation and resources.

That's where a ruthlessly effective weekly planning ritual comes in. 

Let's look at the key steps/strategies that go into effective weekly planning rituals through this guide and show you how to use them to crush your goals. 

Why is Weekly Planning Important?

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Let's be real. As an entrepreneur, it's easy to get bogged down with low-priority work and ad hoc tasks.

You become so focused on crossing items off your never-ending to-do list that you lose sight of the bigger picture. You get sidetracked by urgent tasks and fail to prioritize the work that will truly move the needle.

But by taking a step back and deciding what matters most, you can get some serious benefits with weekly planning:

  • Focus on growth: Identify the critical objectives that will lead to real growth in your business. No more spinning your wheels on low-impact tasks.

  • Prioritize ruthlessly: Time-blocking your most important work forces you to confront whether you're doing it. You can't hide from your commitments when they're staring you right in the face.

  • Calibrate expectations: Reflecting on wins and challenges helps you understand what you can realistically achieve each week. You can push yourself to improve without setting yourself up for failure.

  • Build momentum: Consistent, small effort compounds over time to create massive results. You'll be amazed at what you can accomplish by focusing on the right things every week.

  • Develop your ROI radar: Constantly evaluating your efforts and looking for improvement sharpens your ability to spot high-impact opportunities. You'll get better at identifying the projects that deliver the biggest returns.

Take the example of a startup founder with a limited runway. 

Without a clear plan, they might chase shiny objects. But by ruthlessly prioritizing tasks based on impact, they can focus on work that extends their runway or accelerates profitability.

Remember, weekly planning is a skill that takes practice. It might feel uncomfortable but with consistency and persistence, it can become a game-changing tool for achieving your goals.

And you don't have to go it alone. 

Surround yourself with an accountability coach like Commit Action. They can provide the support you need to make your weekly planning ritual a non-negotiable. 

Because when you have the right systems and people in your corner, there's no limit to what you can achieve.

How to Create an Effective Weekly Planning?

At the heart of effective weekly planning rituals are "committed tasks" - the high-impact, non-negotiable priorities that are 100% within your control.

They're the things that won't get done unless you make them happen.

The best-committed tasks are what we call "high leverage". These require emotional courage, offer good reward potential, and have a healthy risk profile. These are the activities that move the needle in your business.

But how do you follow through on them? It's all about accountability. 

Studies show the more people you tell about your intentions, the more likely you are to do them. That's why having a coach is so powerful.

Another key is connecting tasks to habits and routines. 

"Atomic Habits" talks about the importance of "implementation intentions" - spelling out exactly when, where, and how you'll perform a task.

But it's not just about planning for success - it's also about anticipating obstacles. 

For example, if you're an entrepreneur who frequently travels for work, you might create an implementation intention like: "If my flight gets delayed, then I'll use that extra time to work on my high-leverage tasks." 

By creating these contingency plans, you're less likely to get derailed by unexpected challenges.

Having said that, here are the steps you need to take to create an effective weekly planning ritual:

1. Curate up to 3 committed tasks aligned with big goals 

how to do weekly planning.webpWhen choosing committed tasks, less is more. 

Focus on just three core priorities aligned with bigger-picture goals. 

Run tasks through the "high leverage" decision framework:

  • Courage: Does it push you out of your comfort zone? 

  • Future-proofing: Can it help scale up your business, not just stay afloat?

  • Risk/Reward: Is there a big potential payoff?

  • Autonomy: Is it something you're choosing to do?

Once you've landed on your three tasks, prioritize the most challenging, high-impact task first thing in the morning when your energy is highest. 

In other words, eat that frog.

But sometimes you need to balance long-term vision with short-term realities. If cash is tight, it's okay to temporarily prioritize your revenue-generating activities. 

The key is being intentional.

That's where Commit Action comes in. Our coaches keep you focused on the highest-leverage tasks, even when life gets messy. 

But more than that, we provide the accountability that's so crucial for follow-through. As humans, we're wired to follow through on our commitments when we know someone is counting on us. 

With Commit Action, you'll have an accountability partner to celebrate your wins and troubleshoot your roadblocks. 

2. Break them down

Once you've zeroed in on your three committed tasks, break them into bite-sized, actionable steps. 

Get crystal clear on the who, what, when, and where of each task. The more specific, the better. 

Vague tasks are a recipe for procrastination. 

As you break them down, keep your dependencies in mind. If a task requires input from someone else, factor that into your timeline. 

3. Time block your calendar

weekly calendar planning.webpWith your committed tasks broken into steps, it's time to make sure they happen by blocking non-negotiable times to work on them.

Carve out a couple of 90-minute chunks each day for deep work during your peak hours. Treat those blocks as sacred appointments with yourself.

If something urgent comes up, reschedule your blocks, don't just erase them.

The key is staying committed to your highest-leverage activities, even when life gets messy. It's about consistency, not perfection.

And as we mentioned before, try to finish your most dreaded task first thing to ride the momentum into the rest of the day.

4. Batch similar shallow tasks 

While committed tasks deserve the lion's share of your attention, you must recognize the reality of admin work that keeps your business running.

Be intentional about batching similar activities together, like setting aside a block each day for email and meetings. This helps you avoid context switching that drains energy.

But don't be too rigid. 

Once you've knocked out your high-leverage tasks, it's okay to let the rest of the day unfold more organically. 

Another important point: don't underestimate how much time minor tasks can take up. Build buffer time into your plan and leave breathing room for such tasks. 

5. Review and refine the plan every week

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Before jumping into next week's planning, take time to reflect. 

It's not just about checking off tasks - it's about celebrating wins, identifying areas to improve, and making sure your efforts align with larger goals.

Look back at the week. 

What worked? What didn't? Were there unexpected obstacles? 

Take note of these insights.

As you reflect, pay attention to areas needing adjustment. 

You may be underestimating how long tasks take, or getting bogged down in low-leverage activities. Use this to tweak your process. 

Tiny iterations lead to big results over time.

For example, let's say you're a blogger who wants to grow your audience. 

Instead of setting a vague goal like "write more blog posts," you might commit to publishing one new post every week. 

It might not seem like much at first. But over a year, those consistent, small efforts will compound to attract new readers and establish your expertise. 

Also, assess the ROI of your efforts. 

Are you spending time on tasks that will move the needle long-term? Or getting caught up in day-to-day firefighting? 

There's no one-size-fits-all answer. 

You might need to prioritize short-term revenue generation or carve out more time for big-picture thinking. Be intentional about how you allocate energy.

Finally, consider your unique strengths and weaknesses. Double down on tasks that light you up. Delegate, automate or eliminate ones that drain you.

The goal is to create a sustainable rhythm. And the only way to do that is through consistent reflection and adjustment.

The Commit Action Advantage

Look, we get it. 

Procrastination is a beast. And trying to tackle it alone can feel like an uphill battle.

That's where Commit Action comes in. 

We're not just another productivity app or planner. We're your accountability partner, here to help you cut through the noise and focus on what matters.

When you join Commit Action, you'll be paired with a coach who will guide you through our proven weekly planning process. They'll help you identify your highest-leverage tasks, break them down into actionable steps, and schedule them into your calendar. 

No more guesswork or decision fatigue.

But the real power of Commit Action lies in our accountability system. 

Your coach isn't just there to help you make a plan - they're there to make sure you follow through on it. They'll check in with you throughout the week, provide support and guidance, and hold you accountable to your commitments.

This is where the magic happens. 

Accountability acts as a force multiplier for your productivity. When you know someone is counting on you to show up and do the work, you're far more likely to follow through. 

It's like having a personal trainer for your business.

And thanks to our proprietary software, staying on track has never been easier. 

Your coach will schedule your committed tasks directly onto your calendar, specifying not just what needs to be done, but when and how you'll do it. You'll receive regular reminders and follow-ups to keep you focused and motivated.

So if you're ready to finally break free from the cycle of procrastination and start making consistent progress in your business, sign up for Commit Action today

Frequently Asked Questions

1. Is it better to plan weekly or daily?

Weekly planning is more effective as it allows you to focus on high-leverage tasks aligned with your bigger goals. Daily planning can lead to getting bogged down in low-leverage work.

2. What should I do once a week?

Once a week, you should review and refine your plan. Reflect on what worked, and what didn't, celebrate wins, identify areas to improve, and ensure your efforts align with larger goals.

3. How do I organize my daily planner?

Prioritize your 3 most important "committed tasks" that are high-leverage and aligned with your big goals. Break them into actionable steps, time block them in your calendar, and batch similar shallow tasks.

4. Should you plan your whole week?

Yes, planning your whole week allows you to prioritize high-impact work, create accountability, and make consistent progress toward your goals.

5. Are weekly planners worth it?

Yes, using a weekly planner for a well-crafted weekly planning ritual can be a game-changer for entrepreneurs. It helps sharpen focus, build momentum, and achieve big goals over time.

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